This is a fine afternoon... now that the third workout is behind me.
When I'm in the class, I keep thinking the following:
1) I will keep burning calories the rest of the day, when this is over. BENEFIT
2) This will be over eventually, so I should push myself. POSITIVE
3) Maybe this is the last round of this routine. WISHFUL THINKING
4) Maybe abs are next AGAIN, WISHFUL THINKING
5) I need to slow my heart rate down b/c it feels like it's going to pop out of my chest NOT POSSIBLE
6) I need to take it easy on the water b/c I don't want to get sick. Sometimes I start feeling nauseous if I drink too much too quickly. TRUE!!!!!
7) How much longer is this class anyway? I have to get back to work.. surely the teacher won't go over on time. SHE WON'T LOSE TRACK OF TIME.. SHE HAS THE CLOCK RIGHT IN FRONT OF HER!!!
Overall, I do feel myself being able to do more, challenge myself a little more, and take it to the slightly next level.
It is getting easier, and this is only the 3rd time. so.. I keep on...
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