This marks 2 months since I entered into the "maintenance" phase of the Nu Energy Program.
I have had a few ups and downs on the scale, but overall, staying on top of the healthy lifestyle change.
The sweets are still a temptation to me, but you know... it's something I want to indulge in, and I am not going to deprive myself completely from them. I try to squeeze an extra workout in the day that I do indulge in that sweet goodie. AND drink an extra cup of water.. :D
The daily exercise has become habit, and I definitely feel better when I get it in first thing in the morning.
Life is good!!
Bring on summer!!!
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